Meal prep containers keep your meals fresh, portioned, and ready to go, making it easier to eat healthy and stay organized. Whether you need glass, plastic, or compartmentalized containers, the right option will help you store, reheat, and transport meals efficiently.
We researched and tested the best meal prep containers based on durability, leak-proof design, ease of cleaning, and versatility to bring you the top picks for organized eating.
🏆 Our Pick: PrepNaturals Glass Meal Prep Containers
Best overall for durability & portion control
💰 Price: $$$ | 📦 Material: Borosilicate Glass | 🔥 Microwave & Oven Safe: Yes (up to 750°F)
Why We Picked It
- High-quality borosilicate glass resists cracks & temperature changes.
- Three compartments for balanced meals & portion control.
- Leak-proof, airtight snap-lock lids keep food fresh.
- Dishwasher-safe for easy cleaning.
Flaws but Not Dealbreakers
- Heavier than plastic containers.
- Not all lids are microwave-safe (remove before heating).
📌 Best for: Anyone looking for durable, microwave-safe glass containers for meal prep & portion control.
💰 Best Budget Pick: Freshware 15-Pack Plastic Meal Prep Containers
Affordable & lightweight option for bulk meal prep
💰 Price: $$ | 📦 Material: BPA-Free Plastic | 🔥 Microwave & Freezer Safe: Yes
Why We Picked It
- 15-pack provides an affordable bulk option.
- Lightweight & stackable for easy storage.
- Leak-resistant design for transporting meals.
- Dishwasher-safe for easy cleaning.
Flaws but Not Dealbreakers
- Not as durable as glass containers.
- Lids may warp with frequent high-heat use.
📌 Best for: Budget-conscious meal preppers who need lightweight, affordable containers for daily use.
🍱 Best for Portion Control: Bentgo Prep 3-Compartment Meal Prep Containers
Perfect for balanced meal planning & portioning
💰 Price: $$ | 📦 Material: BPA-Free Plastic | 🔥 Microwave & Freezer Safe: Yes
Why We Picked It
- Three compartments help separate food for balanced meals.
- Stackable & easy to store.
- Leak-resistant design keeps food fresh.
- Dishwasher-safe for easy cleaning.
Flaws but Not Dealbreakers
- Not completely leakproof for liquids like soups.
- Plastic may stain with tomato-based foods.
📌 Best for: Meal preppers who want compartmentalized containers for portion control & variety.
🌱 Best Eco-Friendly: Everusely Stainless Steel Meal Prep Containers
Durable, reusable, & plastic-free alternative
💰 Price: $$$ | 📦 Material: Stainless Steel | 🔥 Oven & Freezer Safe: Yes
Why We Picked It
- Made of high-quality stainless steel for long-term use.
- Plastic-free, eco-friendly, and resistant to stains & odors.
- Leakproof silicone lids prevent spills.
- Dishwasher-safe for easy cleaning.
Flaws but Not Dealbreakers
- Not microwave-safe (since it’s metal).
- Higher price than plastic or glass options.
📌 Best for: Eco-conscious meal preppers who want a sustainable, long-lasting container set.
🏋️♀️ Best for Gym & Fitness: Fitpacker Meal Prep Containers
Single-compartment containers for bulk prepping & portioning
💰 Price: $$ | 📦 Material: BPA-Free Plastic | 🔥 Microwave & Freezer Safe: Yes
Why We Picked It
- Minimalist, single-compartment design for high-protein meals.
- Stackable & space-saving.
- Durable enough for repeated use.
- Perfect for those tracking macros & portion sizes.
Flaws but Not Dealbreakers
- Not great for separating multiple food items.
- Plastic can warp over time with frequent microwaving.
📌 Best for: Athletes & fitness-focused individuals who need simple, single-compartment meal containers.
🍲 Best for Soups & Liquids: FineDine Glass Soup Containers with Lids
Best leakproof option for soups & stews
💰 Price: $$$ | 📦 Material: Borosilicate Glass | 🔥 Microwave & Freezer Safe: Yes
Why We Picked It
- 100% leakproof lids prevent spills during transport.
- Made from durable glass for reheating in the microwave.
- Great for soups, sauces, stews & leftovers.
- Dishwasher-safe & easy to clean.
Flaws but Not Dealbreakers
- Heavier than plastic alternatives.
- Lids must be removed before microwaving.
📌 Best for: Anyone who meal preps soups, stews, or sauces & needs a completely leakproof option.
🥗 Best for Salads & Snacks: Rubbermaid Brilliance Salad Container
Great for keeping greens fresh & crisp
💰 Price: $$ | 📦 Material: BPA-Free Plastic | 🔥 Microwave & Freezer Safe: Yes
Why We Picked It
- Separate compartments for greens, toppings & dressings.
- Airtight, leakproof design keeps food fresh.
- Crystal-clear plastic looks like glass but is lightweight.
- Easy to carry for work or school lunches.
Flaws but Not Dealbreakers
- Limited to salads & dry meal preps.
- Plastic may scratch over time.
📌 Best for: Salad lovers & those who want a container that keeps greens separate from dressings & toppings.
🔎 The Bottom Line
| Meal Prep Container | Best For | Pros | Cons | Price |
|---|---|---|---|---|
| PrepNaturals Glass Containers | Best Overall | Durable glass, airtight lids, portion control | Heavy, lids not microwave-safe | $$$ |
| Freshware 15-Pack | Best Budget | Affordable, lightweight, stackable | Plastic lids may warp | $$ |
| Bentgo Prep | Best for Portion Control | 3 compartments, leak-resistant, stackable | Not great for liquids | $$ |
| Everusely Stainless Steel | Best Eco-Friendly | Plastic-free, durable, leakproof | Not microwave-safe | $$$ |
| Fitpacker | Best for Fitness & Bulk Prep | Single-compartment, space-saving, durable | No sections for different foods | $$ |
| FineDine Glass Soup Containers | Best for Soups | 100% leakproof, microwave-safe, durable glass | Heavier, lids must be removed for microwaving | $$$ |
| Rubbermaid Brilliance Salad Container | Best for Salads | Keeps greens fresh, separate compartments | Limited to salads & dry foods | $$ |
How to Choose the Right Meal Prep Containers for You
- For the best overall meal prep option → PrepNaturals Glass Meal Prep Containers.
- For a budget-friendly bulk set → Freshware 15-Pack Plastic Containers.
- For portion control & balanced meals → Bentgo Prep 3-Compartment Containers.
- For an eco-friendly, plastic-free alternative → Everusely Stainless Steel Containers.
- For fitness-focused meal prepping → Fitpacker Single-Compartment Containers.
- For soups, stews, & liquid meals → FineDine Glass Soup Containers.
- For fresh, crisp salads & toppings → Rubbermaid Brilliance Salad Container.
✨ Which meal prep container suits your needs best? Let us know in the comments!