A massage gun helps relieve muscle soreness, tension, and post-workout stiffness by delivering percussive therapy to deep tissues. Whether you’re an athlete, fitness enthusiast, or someone needing muscle relief, choosing the right massage gun can help you recover faster and feel better.
We researched and tested the best massage guns based on power, noise level, battery life, portability, and value to bring you the top picks for muscle recovery & pain relief.
🏆 Best Overall: Theragun PRO (5th Gen)
Best for deep-tissue relief & professional-level recovery
💰 Price: $$$$$ | 🎯 Percussions per Minute: 1,750-2,400 | 🔋 Battery Life: 150 min (2 swappable batteries)
Why We Picked It
- Deep-tissue relief with 60 lbs of force—great for athletes.
- OLED screen & app integration for guided recovery routines.
- 5 speed settings & 6 attachments for targeted therapy.
- Ergonomic, rotating arm for better reach & comfort.
Flaws but Not Dealbreakers
- Expensive compared to other models.
- Larger size makes it less portable.
📌 Best for: Athletes, fitness professionals, or anyone who wants the highest-quality deep-tissue massage gun.
📈 Best for Value: Ekrin B37 Massage Gun
Best balance of performance, battery life & affordability
💰 Price: $$$ | 🎯 Percussions per Minute: 1,400-3,200 | 🔋 Battery Life: 8 hours
Why We Picked It
- Long 8-hour battery life—great for extended use.
- 40 lbs of stall force for deep muscle penetration.
- Quiet motor (less than 55 dB), making it perfect for home use.
- Ergonomic, lightweight design (2.2 lbs) for easy use.
Flaws but Not Dealbreakers
- No OLED screen or app connectivity.
- Less powerful than the Theragun PRO.
📌 Best for: Anyone looking for a high-performance, mid-priced massage gun with long battery life.
💰 Best Budget Option: RENPHO R3 Mini Massage Gun
Best for affordability & portability
💰 Price: $$ | 🎯 Percussions per Minute: 1,800-3,200 | 🔋 Battery Life: 3-4 hours
Why We Picked It
- Compact & lightweight (1.5 lbs) for easy travel.
- 5 speed settings & 5 attachments for versatility.
- Great for light to moderate muscle soreness relief.
- Super affordable compared to premium models.
Flaws but Not Dealbreakers
- Less powerful than high-end models (20 lbs of stall force).
- Shorter battery life compared to premium massage guns.
📌 Best for: Casual users looking for an affordable, portable massage gun for light recovery needs.
🏋️ Best for Athletes: Hyperice Hypervolt 2 Pro
Best for serious fitness recovery & deep-tissue massage
💰 Price: $$$$ | 🎯 Percussions per Minute: 1,700-2,700 | 🔋 Battery Life: 3 hours
Why We Picked It
- High-powered motor with 5 speed settings for deep relief.
- QuietGlide™ technology makes it one of the quietest massage guns.
- Compatible with the Hyperice app for guided recovery sessions.
- Ergonomic grip & lightweight design for comfortable use.
Flaws but Not Dealbreakers
- Battery life could be longer (compared to Ekrin B37).
- More expensive than mid-range options.
📌 Best for: Athletes and fitness enthusiasts who need a high-quality, quiet, and powerful massage gun.
🛫 Best for Travel: Theragun Mini (2nd Gen)
Best for on-the-go recovery & compact size
💰 Price: $$ | 🎯 Percussions per Minute: 1,750-2,400 | 🔋 Battery Life: 150 min
Why We Picked It
- Pocket-sized design (1.3 lbs) fits in a gym bag or backpack.
- 3 speed settings & ergonomic grip for easy use.
- Low noise level compared to larger massage guns.
- Decent power for its size (20 lbs of stall force).
Flaws but Not Dealbreakers
- Not as powerful as full-sized Theragun models.
- No OLED screen or app connectivity.
📌 Best for: Travelers, gym-goers, and those needing a compact massage gun for quick relief.
🦵 Best for Runners: Bob and Brad C2 Massage Gun
Best for leg recovery & deep muscle relief
💰 Price: $$ | 🎯 Percussions per Minute: 1,800-3,200 | 🔋 Battery Life: 4 hours
Why We Picked It
- Developed by two physical therapists for muscle recovery.
- Lightweight & ergonomic (1.5 lbs) for easy handling.
- Comes with 5 attachments, including a specialized foot massager.
- Quiet motor & strong stall force for deep muscle relief.
Flaws but Not Dealbreakers
- No app connectivity.
- Less force compared to premium models.
📌 Best for: Runners, endurance athletes, and those who need targeted leg and foot recovery.
🔎 The Bottom Line
| Massage Gun | Best For | Pros | Cons | Price |
|---|---|---|---|---|
| Theragun PRO (5th Gen) | Best Overall | Deep-tissue massage, high stall force, app connectivity | Expensive, large size | $$$$$ |
| Ekrin B37 | Best Value | Long battery life, ergonomic design, quiet motor | No OLED screen | $$$ |
| RENPHO R3 Mini | Best Budget | Affordable, lightweight, compact | Less powerful, shorter battery life | $$ |
| Hyperice Hypervolt 2 Pro | Best for Athletes | High power, quiet, app integration | Expensive, moderate battery life | $$$$ |
| Theragun Mini (2nd Gen) | Best for Travel | Compact, ergonomic, quiet | Limited power, no app features | $$ |
| Bob and Brad C2 | Best for Runners | Lightweight, foot massager attachment, quiet | No app, lower stall force | $$ |
How to Choose the Right Massage Gun for You
- For the most powerful deep-tissue massage → Theragun PRO (5th Gen)
- For the best balance of price, performance & battery life → Ekrin B37
- For an affordable, travel-friendly option → RENPHO R3 Mini
- For serious athletes needing pro-level recovery → Hyperice Hypervolt 2 Pro
- For a compact, portable massage gun → Theragun Mini (2nd Gen)
- For runners needing leg & foot recovery → Bob and Brad C2 Massage Gun
✨ Which massage gun best fits your recovery needs? Let us know in the comments!